-
BENEFITS OF YOGA|| Health, Fitness, Youth, Strength
First of all, what is yoga? How can we describe it in our own language and perception? According to me, it is the best way to inhale positivity and exhale our problems. It opens our nervous system ,body, heart, lungs etc. that leads to the proper functioning of our body. Now, what is the purpose…
-
How To Loose Weight Within 3 Months|| The Aim of Physical Education
BY ASHU TYAGI Exercise In GYM – Loose weight Want to Loose weight? But How ——The people who are really get tired of there stomach increasing problem or unnecessary fat increasing day by day must go to gym on daily basis at-least 2-3 hours where you can do multiple exercise under the guidance of gym…
