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  • BENEFITS OF YOGA|| Health, Fitness, Youth, Strength

    BENEFITS OF YOGA|| Health, Fitness, Youth, Strength

    First of all, what is yoga? How can we describe it in our own language and perception? According to me, it is the best way to inhale positivity and exhale our problems. It opens our nervous system ,body, heart, lungs etc. that leads to the proper functioning of our body. Now, what is the purpose…

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